Brazilian Jiu-Jitsu or (BJJ), or also regarded as Gracie Jiu- Jitsu is a kind of Mixed Martial Art (MMA), combat sport and self-defense system that allows a smaller, weaker individual to control and protect himself against a bigger, stronger opponent by leveraging and utilizing some proper and effective self-defense techniques. Brazilian Jiu-Jitsu is focused more on grappling and extremely devastating ground fighting skills in particular. The combat art and self defense techniques of Jiu-jitsu were introduced to the Gracie family in Brazil during the early 1900s and they modified and combined Judo with traditional Japanese Jiu-Jitsu to form the real art of BJJ.
Over the past decades, BJJ has witnessed tremendous growth and popularity all across the planet. Even the world’s renowned Mixed Martial Arts Fighters are learning the art of BJJ west covina for their benefits. However, you need not to be a pro fighter or an athlete to learn BJJ rather this self-defense technique is useful for everyone. Whether you are a male or a female, too skinny or weak, young or old, In fact, learning BJJ is advantageous in more ways than one.
BJJ is one of the most effective, tried-and-tested ground-fighting and self-defense martial arts that can help you defend yourself against a bigger, heavier and stronger attacker when the fight gets in the grappling range or on the ground. On the other hand, BJJ is a kind of martial art that is focused on body positioning, which means you need to work on every single muscle of your body. Therefore, it helps in burning calories and excessive fat from the body and aids you get your body in great shape. Regular BJJ diamond bar training also helps in developing real, functional muscles along with overall body strength, power and flexibility. It also enhances your cardio as well as the functioning of your body, which ultimately improves the quality of your life.
If you are someone who is interested in learning BJJ then you would be glad to know that Sampa Brazilian Jiu Jitsu is the best rated Brazilian jiu jitsu walnut School in that is committed to training people of all ages in the art of Brazilian Jiu-Jitsu and submission grappling. Sampa Brazilian Jiu Jitsu offers special Brazilian Jiu-jitsu for Children, TeensandAdults including both beginners and advanced level. Apart from the Head Coach Renato Migliaccio, Sampa Brazilian Jiu Jitsu has a team of qualified and highly trained coaches including Prof. Evandro Nunes and Alex Gomez who help the students to learn the BJJ principles and techniques and sharpen their self-defense techniques.
Our coaches have done wonders at Gracie Nationals- an annual US National Pro Jiu-jitsu Championship. Prof. Evandro Nunes is a Black Belt Champion, who won on two categories gi and no gi open weight division. Interestingly, he won all his fights by submissions. Also, Coach Alex Gomez won blue belt in his weight division at the Gracie Nationals. Moreover, Mikey and Annika represented Sampa Brazilian Jiu Jitsu at Gracie National and won 4 out of their 5 matches. The coaches are extremely professional and you can learn the art of Brazilian Jiu-Jitsu from them with perfection.
At Sampa Brazilian Jiu Jitsu, they offer Introductory 30 days FREE Trial Program that you can try and o you experience the fun and excitement of BJJ training with them. Log on to Sampabrazilianjiujitsu.com for more information.