The balance between the human body and mind has brought mankind through evolution to this present day scenario where man has won over almost every other life-form in existence. Everyone wants a fit body and an agile mind. Martial art is one form of physical fitness regime which has been known and practiced since ages. As the art requires that perfect mind-body balance, the legacy of the skilled arts has been passed to capable performers with the cause of preserving & also spreading the essence of the authentic knowledge. It is possible only by years of dedicated training to peak that optimum fitness.
Martial art experts like Tom Fazio are among those few talented fitness gurus who have been providing martial arts and personal training for a decade. He has excelled various forms of contemporary ancient techniques of body enlightening of Asia. He is a resident fitness personal trainer at Enso Temple, China. He has gone a step ahead in the fitness world where his techniques are designed to strengthen the mind primarily and then setting goals for the body to attain fitness. His various formal studies in the field of martial arts over the past two decades make him an extremely knowledgeable instructor over nutrition and diet-science.
To spread the word of self-defense awareness through the practice of martial arts, Tom Fazio has shot videos of martial arts demonstration, where he can be seen exhibiting his extreme skills with sash darts. Other inspirational Kung Fu weapons demonstration reflects his perfection in the field. There are a lot of martial art forms in which he has attained master’s level training. His uniquely crafted method to reach peaks of martial arts milestones allows one to pitch that perfect blend of fitness and harmony. Undoubtedly, self defense is one aspect that comes naturally with such physical fitness trainings.
Tom Fazio has released two consecutive versions of his DVD named “Art of the Sash” Volume 1 & Volume 2. In the prior, he educates the fundamentals of whipping and shooting like intermediate range and whipping techniques while in the latter he teaches locking, choking and advanced attacking techniques. Single, double and long sash plays are taught about in Volume 1 whereas Volume 2 contains intercepting and controlling techniques.
If you want to see the demo of sash art by Tom Fazio, you can watch the videos on YouTube.
About Tom Fazio:
Tom Fazio is a chief martial arts instructor and fitness personal trainer. You can see the martial arts demonstration by Tom Fazio at https://www.youtube.com/watch?v=ZN_jQVvhNso.