Category Archives: martial arts

Learn Soft Weapons Self Defense Techniques

The balance between the human body and mind has brought mankind through evolution to this present day scenario where man has won over almost every other life-form in existence. Everyone wants a fit body and an agile mind. Martial art is one form of physical fitness regime which has been known and practiced since ages. As the art requires that perfect mind-body balance, the legacy of the skilled arts has been passed to capable performers with the cause of preserving & also spreading the essence of the authentic knowledge. It is possible only by years of dedicated training to peak that optimum fitness.

Martial art experts like Tom Fazio are among those few talented fitness gurus who have been providing martial arts and personal training for a decade. He has excelled various forms of contemporary ancient techniques of body enlightening of Asia. He is a resident fitness personal trainer at Enso Temple, China. He has gone a step ahead in the fitness world where his techniques are designed to strengthen the mind primarily and then setting goals for the body to attain fitness. His various formal studies in the field of martial arts over the past two decades make him an extremely knowledgeable instructor over nutrition and diet-science.

To spread the word of self-defense awareness through the practice of martial arts, Tom Fazio has shot videos of martial arts demonstration, where he can be seen exhibiting his extreme skills with sash darts. Other inspirational Kung Fu weapons demonstration reflects his perfection in the field. There are a lot of martial art forms in which he has attained master’s level training. His uniquely crafted method to reach peaks of martial arts milestones allows one to pitch that perfect blend of fitness and harmony. Undoubtedly, self defense is one aspect that comes naturally with such physical fitness trainings.

Tom Fazio has released two consecutive versions of his DVD named “Art of the Sash” Volume 1 & Volume 2. In the prior, he educates the fundamentals of whipping and shooting like intermediate range and whipping techniques while in the latter he teaches locking, choking and advanced attacking techniques. Single, double and long sash plays are taught about in Volume 1 whereas Volume 2 contains intercepting and controlling techniques.

If you want to see the demo of sash art by Tom Fazio, you can watch the videos on YouTube.

About Tom Fazio:

Tom Fazio is a chief martial arts instructor and fitness personal trainer. You can see the martial arts demonstration by Tom Fazio at

Brazilian Jiu-Jitsu Classes For Competition Or Just Exercise

Brazilian Jiu-Jitsu is a great martial art for learning great combat techniques, self-defense or just to practice a sport. Due to its techniques, even a smaller and weaker person can deal with a bigger and stronger opponent, because the main focus is to take the battle on the ground and to use the right combination of chokeholds and joint-locks. A great number of people train in this martial art throughout the world, and even our club has a large number of students willing to find out the BJJ’s secrets and other related sports.

Just like any other sport club, we like participating in competitions. Last week he had the honor of entering the largest Brazilian Jiu-Jitsu tournament in North America, called the IBJJF Pan-American Championship, and second largest in the world. The first event hold under this name took place in 1995, when just 250 sportsmen attended the competition. Today, this BJJ contest became so popular that it hosts thousands of competitors each year. The location is also changed for every edition, so that more people can find out about this amazing sport and martial art.

Our club, the Sampa Brazilian Jiu-Jitsu managed to have three trainees up on the podium. Byron Takeuchi was placed third at the Master Blue belt level, Renato MIgliaccio was placed third at the Master Black belt level and Evandro Nunes also took the third place for the Adult Black belt level. So we really can say we are proud of our results, being able to stand up in the crowd between so many great fighters in that competition. It is a sign that what we do is done with dedication and commitment, and that the techniques learned in class were assimilated efficiently, in order to achieve high scores in competition.

But attending competitions is not a priority for our club. Only the trainees who want it will join contests and we will offer our best support, of course, if the case. Most of our students do not attend competitions at all. They just like to come at the club and enjoy a great way to keep fit and prepared for unwanted situations. And we are more than happy to pass own our knowledge and training to whomever wishes to learn BJJ, without the requirement of participating in any competition. Besides the traditional BJJ classes, you can also join trainings for Glendora or Walnut fitness, great for body shape and keeping fit. We mainly promote a healthy lifestyle, driven by sports and physical movement.

So if you want to try something different, BJJ might just fir you very well. You can tone your muscular system and be prepared for self-defense by learning efficient techniques. If you think BJJ is too tough for you, then you can also join the fitness classes and stay in shape without any physical contact. You are more than welcomed to enter the lines of our trainees and experiment a new and exciting lifestyle. Here are the phone numbers if you make up your mind and want to try out our training programs.

Glendora Athletes Win Big At The Gracie Jiu Jitsu Nationals

Earlier this month local Gledora athletes placed First at the prestigious Gracie Nationals Brazilian Jiu-Jitsu Championship held annually in Los Angeles Convention Center . Evandro Nunes took First Place at the Black Belt open absolute division Gi and No Gi, Alex Gomez took first place at the Blue Belt Division and Annika Koons and Mikey Killen First Place at the Kids division.

“This is a huge honor to have our Glendora athletes place near the top among some of the nation’s finest in Brazilian/ Gracie Jiu Jitsu,” said RenatoMigliaccio who is also a coach and trainer at Sampa Brazilian Jiu Jitsu Academy at 919 E Rte 66 in Glendora.

The Gracie Nationals Jiu-Jitsu Championship is a very prestigious Gi and No gi Gracie/Brazilian Jiu-Jitsu (BJJ) event. It is hosted annually by the Gracie Family, The pioneers of the sport. The tournament has been held at Los Angeles Convention Center at the Los Angeles Fitness Expo, California since its creation in 2007.

“We had the honor of some of the World’s top BJJ competitors being in attendance, it was a very tough competition. That’s one of the things that makes BJJ so much fun,” Migliaccio said.

Sampa Brazilian Jiu Jitsu Academy offers classes for beginners and all levels. They stress students do not need any experience to start. Contact the academy at 626-335-4971.

Increase your kids creativity with Summer camp program in Glendora

Summer vacation are the best times for kids, the sunshine outside and the happiness of getting the vacation inside makes a perfect blend of happiness and joy among children. But on the contrary, it is the most dreaded time for parents as the fear of kids getting into unwanted activities of taking drugs, being violent or meeting some kind of unfortunate accident gets increased. These times are the vicious times where innocence is losing its hold on the children’s way sooner. To make your kids childhood worth remembering you need to take some steps which can help them to remember the times of being innocent and playful.

A bird has to take care of her children until they can flutter their wings, kids too must be protected from the negative aspects of life in the same way until they develop their own understanding of the world. To make that happen, one of the best way to put a stepping stone for their bright future is to make your kids join a Kids Summer Camp. A summer camp unlike any school, teaches a lot of important things about life to children while playing games and madly enjoying their time. It teaches children to socialize, to play, to live, love and laugh without any worry of tomorrow.

In a summer camp, kids get strong both mentally and physically. The activities there like various kinds of brain teaser games, martial arts, and many other outdoor games makes kids free souls which is their very basic nature. Learning physical activity like the Mixed Martial Arts can work wonders for kids, it makes them strong in all aspects. Learning a martial art opens them up and many kids who feel repressed find a good channel to direct their emotions in a positive way and their mind and heart get further clearer. You can easily find such Summer camp program in Glendora where they teach the Mixed Martial Arts, Brazilian Jiu-Jutsu, kickboxing, Tumbling, Arts and Crafts and much more other activities.

Kids love fun and games and that is exactly what they get being in a summer camp. With a little search you may find an excellent Glendora day camp where your children will be in safer hands same as yours. You can search online to know if there is a summer camp being held in Glendora.

About offers you one of the best kids Summer camp program in Glendora. They organize one of the safest and enjoyable summer camps in Glendora where your kids can enhance their mental and physical skills.

For more details you can visit their website at

Learn Brazilian Jiu Jitsu skills by professor Renato Migliaccio

Every person, whether a man or a woman has have a heartily wish to have an attractive physique and personality. People usually get influenced by the athletes and famous celebrities on the big-screen they see who have great physique which knocks people out and hence, they dream to have physique alike their favorite celebrity. Therefore, being a celebrity is not at all a child’s play; apart from having decent looks, they need to have super lean physique which the fans can look up to. Above all, the jobs of the celebrities depend on looking fit and being in shape for whatever their next role requires.

One of the most popular trends in celebrity fitness today is learning Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu is one of the most popular martial arts and self-defense techniques that have been around for several decades now. Celebrities who are trained in Brazilian Jiu Jitsu know how effective this workout is at keeping both their minds and their bodies fit. There are many world renowned celebrities who train in BJJ and have experienced numerous physical and emotional health benefits. Few of the famous Celebrities that train jiu Jitsu are Joe Rogan, Ed O’Neill, Chuck Norris, Guy Ritchie, Batista, Nao Watts, Paul walker and so on.

These renowned celebrities believe that Brazilian Jiu-Jitsu has something to offer to everyone. According to celebrities and specialized celebrity trainers the Brazilian Jiu Jitsu is more than just a sport. It is more than a martial art. It is a way to change your life for good. Regular BJJ training plays a very significant role in boosting the physical strength, power, endurance, flexibility and skills that can be used on the film set or in a movie. Brazilian Jiu Jitsu’s benefits go beyond anything you can see which includes:

1. Physical and mental health benefits

2. Teaches mind-body awareness which is priceless

3. Teaches self defense, patience, how to achieve goals, enhanced concentration, self confidence, goal setting, balance and social skills and much more.

These are just the glimpse of benefits offered by BJJ, you can also avail benefits of BJJ alike your favorite celebrity by getting trained under the supervision of well-known, talented, and martial art trainer Renato Migliaccio.

About Renato Migliaccio

Renato Migliaccio is an accomplished and proficient grappler and his success is mirrored by his accomplishments and his colorful life which revolved around martial arts. Renato Migliaccio was born on the 4th of May 1978 in the State of Sao Paulo, Brazil. He is proficiently trained by Master Ryan Gracie and under his guidance, he earned 3rd degree black belt in Judo and Brazilian Jiu-Jitsu. Renato Migliaccio has an unbelievably decorated list of tournament victories which start from being a black belt Pan Am champion to European champion, closing out the brackets in the world championship to Brazilian champion, ADCC Brazilian Trials Winner to Greco Roman Brazilian Nationals Champion, USA Southwest Judo Champion to World silver medalist at purple belt and his list of award extends further beyond this. Renato is also a Mixed Martial Arts fighter who is known as a takedown and submission specialist.

He has a little over 25 years of experience in fighting, teaching, studying, competing, motivating and traveling. He is dedicated to offering jiu jitsu for famous people in order to improve their confidence, flexibility and skills and help them get in shape.

If you wish to learn BJJ then you can get enrolled to Celebrity Jiu Jitsu Private classes conducted by Renato Migliaccio. Being the most exceptional celebrity martial arts trainer, Renato Migliaccio offers his excellent BJJ training to celebrities to help them learn special techniques and skills that they can use in their next roles in the movies as well as enhance their confidence.

You can have a word with Renato Migliaccio at 626-419-2840 and visit to know more about Celebrity martial arts training offered by him.

Choose the best Brazilian Jiu Jitsu La Verne classes for your kid

It is a no surprise that every parent in this world wants their child to be physically fit and strong and have self-esteem and confidence. All these desired qualities in children can be developed by helping them to participate in some kinds of sports and physical activities. If you are a responsible parent and are wondering which activity you should get your child involved, then martial arts program based on brazilian jiu jitsu la verne offered by a reliable martial arts academy is the ultimate option for you.

Brazilian Jiu-Jitsu is a form of martial art, combat sport and self defense technique that helps a smaller and weaker individual to protect himself against a bigger, heavier and more powerful attacker. Brazilian Jiu-Jitsu (BJJ) has been practiced for several decades now and at present, the trend of learning BJJ among kids, teens and adults is getting immensely popular all over the world. BJJ training for kids are very useful as it helps in boosting their self-esteem and confidence, physical strength, power and flexibility. With Brazilian Jiu-Jitsu classes, you can be assured that your children will have a positive outlook on life and the chances of their success in the future will be always high.

Professional Martial arts coaches at conduct unique BJJ programs designed for children that teach them the basic BJJ principles and techniques. All the martial art skills are taught to children in a safe and enjoyable environment to make it an exciting and fun-filled experience for them.

Martial arts academies pay special attention to make the birthdays of the kids special and memorable. They call the birthday kid in front to showcase the skills learned in the program. It not only boosts the confidence level of the children but also aids in further learning and sharpening the skills. The martial art instructors allow children to play games in Birthday party and entertain them in a safe and enjoyable environment. When the confidence level of your child will reach to a certain limit, your child will be unstoppable and he will learn how to make success become a habit.

Although there a number of martial arts academies available these days, but you should choose the most prominent one such as Sampa Brazilian Jiu Jitsu Martial Arts Academy that has the best team of martial arts instructors. Sampa Brazilian Jiu Jitsu Martial Arts Academy is the highest rated Martial Art Academy that offers Brazilian Jiu Jitsu and Mixed Martial Arts Program and Training to the children.

Visit for further details about Sampa Brazilian Jiu Jitsu Martial Arts Academy.

Get Brazilian Jiu-Jitsu Walnut training from a trusted BJJ school

Brazilian Jiu-Jitsu or (BJJ), or also regarded as Gracie Jiu- Jitsu is a kind of Mixed Martial Art (MMA), combat sport and self-defense system that allows a smaller, weaker individual to control and protect himself against a bigger, stronger opponent by leveraging and utilizing some proper and effective self-defense techniques. Brazilian Jiu-Jitsu is focused more on grappling and extremely devastating ground fighting skills in particular. The combat art and self defense techniques of Jiu-jitsu were introduced to the Gracie family in Brazil during the early 1900s and they modified and combined Judo with traditional Japanese Jiu-Jitsu to form the real art of BJJ.

Over the past decades, BJJ has witnessed tremendous growth and popularity all across the planet. Even the world’s renowned Mixed Martial Arts Fighters are learning the art of BJJ west covina for their benefits. However, you need not to be a pro fighter or an athlete to learn BJJ rather this self-defense technique is useful for everyone. Whether you are a male or a female, too skinny or weak, young or old, In fact, learning BJJ is advantageous in more ways than one.

BJJ is one of the most effective, tried-and-tested ground-fighting and self-defense martial arts that can help you defend yourself against a bigger, heavier and stronger attacker when the fight gets in the grappling range or on the ground. On the other hand, BJJ is a kind of martial art that is focused on body positioning, which means you need to work on every single muscle of your body. Therefore, it helps in burning calories and excessive fat from the body and aids you get your body in great shape. Regular BJJ diamond bar training also helps in developing real, functional muscles along with overall body strength, power and flexibility. It also enhances your cardio as well as the functioning of your body, which ultimately improves the quality of your life.

If you are someone who is interested in learning BJJ then you would be glad to know that Sampa Brazilian Jiu Jitsu is the best rated Brazilian jiu jitsu walnut School in that is committed to training people of all ages in the art of Brazilian Jiu-Jitsu and submission grappling. Sampa Brazilian Jiu Jitsu offers special Brazilian Jiu-jitsu for Children, TeensandAdults including both beginners and advanced level. Apart from the Head Coach Renato Migliaccio, Sampa Brazilian Jiu Jitsu has a team of qualified and highly trained coaches including Prof. Evandro Nunes and Alex Gomez who help the students to learn the BJJ principles and techniques and sharpen their self-defense techniques.

Our coaches have done wonders at Gracie Nationals- an annual US National Pro Jiu-jitsu Championship. Prof. Evandro Nunes is a Black Belt Champion, who won on two categories gi and no gi open weight division. Interestingly, he won all his fights by submissions. Also, Coach Alex Gomez won blue belt in his weight division at the Gracie Nationals. Moreover, Mikey and Annika represented Sampa Brazilian Jiu Jitsu at Gracie National and won 4 out of their 5 matches. The coaches are extremely professional and you can learn the art of Brazilian Jiu-Jitsu from them with perfection.

At Sampa Brazilian Jiu Jitsu, they offer Introductory 30 days FREE Trial Program that you can try and o you experience the fun and excitement of BJJ training with them. Log on to for more information.